MLO Sports Nutrition, Mus-L Blast Body Building Formula, Chocolate
✓
Scoops147 g

Calories in 1 scoops (147 g)
558.5 calories, 26.1 from fat
 
Carbs
112.7 g
 
Proteins
20.9 g
 
Fat
2.9 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • MLO Sports Nutrition, Mus-L Blast Body Building Formula, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (essential for proper hydration).
  • MLO Sports Nutrition, Mus-L Blast Body Building Formula, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(19.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
38%
Carbs
12%
Fiber
5%
Fat
10%
Saturated Fat
12%
Cholesterol
15%
Sodium
186%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
186 min
74 min
140 min
223 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MLO Sports Nutrition, Mus-L Blast Body Building Formula, Chocolate

Serving Size: scoops (147g)

* Amount Per Serving
Calories 558.5 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 2.1 g 10.3%
Cholesterol 34.8 mg 11.6%
Sodium 359 mg 15%
Total Carbohydrate 112.7 g 37.6%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 55.9 g 186.2%
Protein 20.9 g 41.7%
 
Vitamins
Vitamin A 1745.2 IU 34.9%
Vitamin B6 0.7 mg 36.8%
Vitamin B12 2.1 mcg 34.3%
Vitamin C 20.9 mg 34.8%
Vitamin D 0 mcg 0%
Vitamin E 10.4 mg 34.8%
Vitamin K 103 mcg 128.8%
 
Minerals
Calcium (Ca) 349 mg 34.9%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 59.8 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 1206.7 mg 34.5%
Phosphorus (P) 498.6 mg 49.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.2 mg 35%