MLO Sports Nutrition, Mus-L Blast, Strawberry

✓
G148 g


Calories in 1 g (148 g)
560 calories, 22.5 from fat
 
Carbs
114 g
 
Proteins
21 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • MLO Sports Nutrition, Mus-L Blast, Strawberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (helps you to get bigger and stronger muscles).
  • MLO Sports Nutrition, Mus-L Blast, Strawberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(17.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
38%
Carbs
0%
Fiber
4%
Fat
7%
Saturated Fat
13%
Cholesterol
17%
Sodium
192%
Added Sugar

BURN THOSE CALORIES

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187 min
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140 min
224 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MLO Sports Nutrition, Mus-L Blast, Strawberry

Serving Size: g (148g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1.5 g 7.4%
Cholesterol 39.1 mg 13%
Sodium 400 mg 16.7%
Total Carbohydrate 114 g 38%
Dietary Fiber 0 g 0%
Sugars (Added) 57.7 g 192.4%
Protein 21 g 42%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.7 mg 37%
Vitamin B12 2.1 mcg 34.5%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 10.5 mg 35%
Vitamin K 103.7 mcg 129.7%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 6.4 mg 35.4%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 880 mg 25.1%
Phosphorus (P) 352.4 mg 35.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.3 mg 35.2%