Monster Energy Beverage Assault
✓
Ml473 g

Calories in 1 ml (473 g)
198.7 calories, 0 from fat
 
Carbs
50.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Monster Energy Beverage Assault has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (116.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Monster Energy Beverage Assault contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(116.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monster Energy Beverage Assault

Serving Size: ml (473g)

* Amount Per Serving
Calories 198.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 367.5 mg 9.6%
Total Carbohydrate 50.7 g 2.1%
Dietary Fiber 0 g 0%
Sugars (Added) 14.2 g 47.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 2815.3 IU 0%
Vitamin B6 4.2 mg 218.5%
Vitamin B12 31.3 mcg 596%
Vitamin C 135.3 mg 0%
Vitamin D 4.9 mcg 1.2%
Vitamin E 6.3 mg 20.8%
Vitamin K 54.9 mcg 68.6%
 
Minerals
Calcium (Ca) 20.8 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.4 mg 1.1%
Phosphorus (P) 728.4 mg 72.8%
Selenium (Se) 89.4 mcg 127.7%
Zinc (Zn) 1.6 mg 10.7%