Monster Java Energy Supplement Drink, Coffee + Energy

Oz213 g


Calories in 1 oz (213 g)
50.1 calories, 13.5 from fat
 
Carbs
7 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Monster Java Energy Supplement Drink, Coffee + Energy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (343.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction), Vitamin C (protects against immune system deficiencies), Magnesium (helps you to get bigger and stronger muscles) and Iron (important in regulating body temperature).
  • Monster Java Energy Supplement Drink, Coffee + Energy contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(343.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
22%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monster Java Energy Supplement Drink, Coffee + Energy

Serving Size: oz (213g)

* Amount Per Serving
Calories 50.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 320.6 mg 13.4%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 5.5 g 22%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 10099.2 IU 202%
Vitamin B6 0 mg 2%
Vitamin B12 0.4 mcg 6%
Vitamin C 18 mg 30.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 238.6 mcg 298.2%
 
Minerals
Calcium (Ca) 951.7 mg 95.2%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 5 mg 27.5%
Magnesium (Mg) 117.2 mg 29.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1578.7 mg 45.1%
Phosphorus (P) 841.6 mg 84.2%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.7 mg 4.4%