Monster Milk, Monster Milk, Chocolate
✓
Scoops78 g

Calories in 1 scoops (78 g)
310 calories, 54 from fat
 
Carbs
13 g
 
Proteins
50 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Monster Milk, Monster Milk, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (5338.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (a powerful booster of heart health), Vitamin D (helps increase muscle strength), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Potassium (helps improve the health of your bones).
  • Monster Milk, Monster Milk, Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (128% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(5338.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
4%
Carbs
20%
Fiber
9%
Fat
10%
Saturated Fat
13%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monster Milk, Monster Milk, Chocolate

Serving Size: scoops (78g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10.1%
Cholesterol 40 mg 13.3%
Sodium 160 mg 6.7%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 50 g 100%
 
Vitamins
Vitamin A 8478.3 IU 169.6%
Vitamin B6 17 mg 847.8%
Vitamin B12 84.8 mcg 1413%
Vitamin C 508.7 mg 847.8%
Vitamin D 678.3 mcg 169.6%
Vitamin E 203.5 mg 678.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 1560 mg 78000%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 254.3 mg 63.6%
Manganese (Mn) 2.5 mg 127.2%
Potassium (K) 720 mg 20.6%
Phosphorus (P) 532.4 mg 53.2%
Selenium (Se) 118.7 mcg 169.6%
Zinc (Zn) 17 mg 113%