Morgan Hill, White Wine, 5 oz Marlborough

✓
Glass148 g


Calories in 1 glass (148 g)
74 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Morgan Hill, White Wine, 5 oz Marlborough has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32228%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Vitamin D (lowers the risk of heart failure), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (helps provide effective digestion).
  • Morgan Hill, White Wine, 5 oz Marlborough contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(32228 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
2%
Fat
51%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morgan Hill, White Wine, 5 oz Marlborough

Serving Size: glass (148g)

* Amount Per Serving
Calories 74 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.3%
Saturated Fat 10.3 g 51.4%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 5.9%
 
Vitamins
Vitamin A 185000 IU 3700%
Vitamin B6 444 mg 22200%
Vitamin B12 1851.5 mcg 30858%
Vitamin C 4440 mg 7400%
Vitamin D 925 mcg 231.3%
Vitamin E 1665 mg 5550%
Vitamin K 1480 mcg 1850%
 
Minerals
Calcium (Ca) 37000 mg 3700%
Copper (Cu) 148 mg 7400%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 3848 mg 962%
Manganese (Mn) 444 mg 22200%
Potassium (K) 7326 mg 209.3%
Phosphorus (P) 435.1 mg 43.5%
Selenium (Se) 1287.6 mcg 1839.4%
Zinc (Zn) 1665 mg 11100%