Mornflake, Simply Strawberry CRISP, Hot dogs and Sausages

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Serving

100 g

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• Mornflake, Simply Strawberry CRISP, Hot dogs and Sausages have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (111.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (important for eliminating acne).
• Mornflake, Simply Strawberry CRISP, Hot dogs and Sausages contain a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (111.3 %/cal)

High Density (1.2 %/g)

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15% Protein

0% Carbs

38% Fiber

1% Fat

90%

Saturated Fat

0% Cholesterol

32% Sodium

0%

Added Sugar

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