Morningstar Farms, Beef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Pan-broiled

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Serving ( 3 Oz )

85 g

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Patty ( Yield From 1/4 Lb Raw Meat )

86 g

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• Morningstar Farms, Beef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Pan-broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health) and Potassium (plays an important role in the process of keeping brain function normal level).
• Morningstar Farms, Beef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Pan-broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (25.2 %/cal)

Medium Density (0.4 %/g)

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44% Protein

0% Carbs

0% Fiber

8% Fat

12%

Saturated Fat

22% Cholesterol

3% Sodium

0%

Added Sugar

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