Morningstar Farms, Mini Veggie Corn Dogs, made with Natural Ingredients
✓
Pieces76 g

Calories in 1 pieces (76 g)
170 calories, 40.5 from fat
 
Carbs
21 g
 
Proteins
11 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Mini Veggie Corn Dogs, made with Natural Ingredients have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Morningstar Farms, Mini Veggie Corn Dogs, made with Natural Ingredients contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
4%
Fiber
7%
Fat
3%
Saturated Fat
14%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Mini Veggie Corn Dogs, made with Natural Ingredients

Serving Size: pieces (76g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 41 mg 13.7%
Sodium 580 mg 24.2%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 149 IU 3%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.4 mcg 6%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 111.8 mg 11.2%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.6 mg 5.1%
Phosphorus (P) 133.8 mg 13.4%
Selenium (Se) 14.3 mcg 20.4%
Zinc (Zn) 1.1 mg 7.1%