Morningstar Farms, Pork Sausage, Bulk/links/patties, Frozen
✓
Grams100 g

Calories in 1 grams (100 g)
231 calories, 167.4 from fat
 
Carbs
0 g
 
Proteins
15 g
 
Fat
18.6 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Pork Sausage, Bulk/links/patties, Frozen, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
  • Morningstar Farms, Pork Sausage, Bulk/links/patties, Frozen, Raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
29%
Fat
25%
Saturated Fat
24%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Pork Sausage, Bulk/links/patties, Frozen, Raw

Serving Size: grams (100g)

* Amount Per Serving
Calories 231 cal
Calories from Fat 167.4 cal
% Daily Value
Total Fat 18.6 g 28.6%
Saturated Fat 5 g 24.8%
Cholesterol 73 mg 24.3%
Sodium 507 mg 21.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 29.9%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.8 mcg 14%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 231 mg 6.6%
Phosphorus (P) 162 mg 16.2%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 2.4 mg 15.9%