Morningstar Farms, Veggie Breakfast Bacon Strips, Middle, Grilled

Strips16 g
Strips24 g


Calories in 1 strips (24 g)
90 calories, 60.3 from fat
 
Carbs
3 g
 
Proteins
3 g
 
Fat
6.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Veggie Breakfast Bacon Strips, Middle, Grilled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Vitamin D (helps increase muscle strength), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Iron (a vital element for muscle health).
  • Morningstar Farms, Veggie Breakfast Bacon Strips, Middle, Grilled contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(16.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
6%
Fiber
10%
Fat
4%
Saturated Fat
6%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
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23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Veggie Breakfast Bacon Strips, Middle, Grilled

Serving Size: strips (24g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.4%
Saturated Fat 0.7 g 3.7%
Cholesterol 17.1 mg 5.7%
Sodium 330 mg 13.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 342.9 IU 6.9%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.4 mcg 6%
Vitamin C 0 mg 0%
Vitamin D 25.7 mcg 6.4%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 68.6 mg 6.9%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 22.5 mg 0.6%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 0.6 mg 3.7%