Morningstar Farms, Veggie Breakfast Bacon Strips, Middle, Grilled

Strips16 g
Strips24 g


Calories in 1 strips (24 g)
90 calories, 60.3 from fat
 
Carbs
3 g
 
Proteins
3 g
 
Fat
6.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Veggie Breakfast Bacon Strips, Middle, Grilled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Vitamin D (helps increase muscle strength), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss) and Iron (aids in transporting oxygen to the body cells).
  • Morningstar Farms, Veggie Breakfast Bacon Strips, Middle, Grilled contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(16.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
6%
Fiber
10%
Fat
4%
Saturated Fat
6%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Veggie Breakfast Bacon Strips, Middle, Grilled

Serving Size: strips (24g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.4%
Saturated Fat 0.7 g 3.7%
Cholesterol 17.1 mg 5.7%
Sodium 330 mg 13.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 342.9 IU 6.9%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.4 mcg 6%
Vitamin C 0 mg 0%
Vitamin D 25.7 mcg 6.4%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 68.6 mg 6.9%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 22.5 mg 0.6%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 0.6 mg 3.7%