Morningstar Farms, Veggie Breakfast Bacon Strips

Strips16 g
Strips24 g


Calories in 1 strips (24 g)
90 calories, 60.3 from fat
 
Carbs
3 g
 
Proteins
3 g
 
Fat
6.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Veggie Breakfast Bacon Strips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Iron (aids in transporting oxygen to the body cells).
  • Morningstar Farms, Veggie Breakfast Bacon Strips contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(16.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
6%
Fiber
10%
Fat
4%
Saturated Fat
6%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Veggie Breakfast Bacon Strips

Serving Size: strips (24g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.4%
Saturated Fat 0.7 g 3.7%
Cholesterol 17.1 mg 5.7%
Sodium 330 mg 13.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 342.9 IU 6.9%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.4 mcg 6%
Vitamin C 0 mg 0%
Vitamin D 25.7 mcg 6.4%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 68.6 mg 6.9%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 22.5 mg 0.6%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 0.6 mg 3.7%