Morrisons, Chocolate Salted Caramel Torte, Mini Chocolate Cake

Grams100 g


Calories in 1 grams (100 g)
426 calories, 256.5 from fat
 
Carbs
37 g
 
Proteins
5.3 g
 
Fat
28.5 g
 
Sat. Fat
15.4 g

KEY FACTS

(learn about health benefits or risks)
  • Morrisons, Chocolate Salted Caramel Torte, Mini Chocolate Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal).
  • Morrisons, Chocolate Salted Caramel Torte, Mini Chocolate Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
12%
Carbs
1%
Fiber
44%
Fat
77%
Saturated Fat
28%
Cholesterol
0%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morrisons, Chocolate Salted Caramel Torte, Mini Chocolate Cake

Serving Size: grams (100g)

* Amount Per Serving
Calories 426 cal
Calories from Fat 256.5 cal
% Daily Value
Total Fat 28.5 g 43.8%
Saturated Fat 15.4 g 77%
Cholesterol 85.3 mg 28.4%
Sodium 0.2 mg 0%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 26 g 86.7%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 384.8 IU 7.7%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 57.7 mg 5.8%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 184 mg 5.3%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 1.4 mg 9.2%