Morrisons, M Kitchen Extra Thin BBQ Chicken Pizza, Stuffed Chicken Breast
✓
Pizza190 g

Calories in 1 pizza (190 g)
405.1 calories, 141.3 from fat
 
Carbs
41.9 g
 
Proteins
21.3 g
 
Fat
15.7 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Morrisons, M Kitchen Extra Thin BBQ Chicken Pizza, Stuffed Chicken Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim) and Vitamin B6 (helps cure depression).
  • Morrisons, M Kitchen Extra Thin BBQ Chicken Pizza, Stuffed Chicken Breast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
14%
Carbs
21%
Fiber
24%
Fat
26%
Saturated Fat
25%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
135 min
54 min
101 min
162 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morrisons, M Kitchen Extra Thin BBQ Chicken Pizza, Stuffed Chicken Breast

Serving Size: pizza (190g)

* Amount Per Serving
Calories 405.1 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.2%
Saturated Fat 5.2 g 26.1%
Cholesterol 75.6 mg 25.2%
Sodium 601.6 mg 25.1%
Total Carbohydrate 41.9 g 14%
Dietary Fiber 5.3 g 21.3%
Sugars (Added) 0 g 0%
Protein 21.3 g 42.5%
 
Vitamins
Vitamin A 463.4 IU 9.3%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 9.3 mg 15.6%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 25.1 mcg 31.4%
 
Minerals
Calcium (Ca) 231.7 mg 23.2%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 446.5 mg 12.8%
Phosphorus (P) 334.4 mg 33.4%
Selenium (Se) 35.7 mcg 51%
Zinc (Zn) 2.7 mg 17.9%