Morrisons, Teviot Minced Beef Pie, Cooked
✓
Pie250 g

Calories in 1 Pie (250 g)
382.5 calories, 135 from fat
 
Carbs
35 g
 
Proteins
20 g
 
Fat
15 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Morrisons, Teviot Minced Beef Pie, Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
  • Morrisons, Teviot Minced Beef Pie, Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
12%
Carbs
10%
Fiber
23%
Fat
38%
Saturated Fat
58%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
153 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morrisons, Teviot Minced Beef Pie, Cooked

Serving Size: Pie (250g)

* Amount Per Serving
Calories 382.5 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 7.5 g 37.5%
Cholesterol 175 mg 58.3%
Sodium 1066.7 mg 44.4%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 2.4 mcg 40%
Vitamin C 11 mg 18.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 3.7 mg 20.7%
Magnesium (Mg) 37.5 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 777.5 mg 22.2%
Phosphorus (P) 230 mg 23%
Selenium (Se) 25.3 mcg 36.1%
Zinc (Zn) 6 mg 39.8%