Morrisons, Tomato, Red Pepper and Chili Soup, Instant
✓
Grams100 g

Calories in 1 grams (100 g)
93 calories, 8.1 from fat
 
Carbs
11.1 g
 
Proteins
8.6 g
 
Fat
0.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Morrisons, Tomato, Red Pepper and Chili Soup, Instant has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Calcium (helps you keep slim and trim).
  • Morrisons, Tomato, Red Pepper and Chili Soup, Instant contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
4%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
3%
Cholesterol
0%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morrisons, Tomato, Red Pepper and Chili Soup, Instant

Serving Size: grams (100g)

* Amount Per Serving
Calories 93 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.5 g 2.5%
Cholesterol 10 mg 3.3%
Sodium 1 mg 0%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 2 g 6.7%
Protein 8.6 g 17.2%
 
Vitamins
Vitamin A 133.4 IU 2.7%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 4 mg 6.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.4 mg 6.6%
Phosphorus (P) 80 mg 8%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.7 mg 4.3%