Morrisons, Vanilla Bio Yoghurt, Cold Drinks
✓
Pot150 g

Calories in 1 Pot (150 g)
82.5 calories, 0 from fat
 
Carbs
12 g
 
Proteins
7.5 g
 
Fat
0 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Morrisons, Vanilla Bio Yoghurt, Cold Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack) and Calcium (helps you build strong bones).
  • Morrisons, Vanilla Bio Yoghurt, Cold Drinks contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(33.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
4%
Carbs
0%
Fiber
0%
Fat
9%
Saturated Fat
4%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morrisons, Vanilla Bio Yoghurt, Cold Drinks

Serving Size: Pot (150g)

* Amount Per Serving
Calories 82.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.9 g 9.4%
Cholesterol 12.5 mg 4.2%
Sodium 132 mg 5.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 312.5 IU 6.3%
Vitamin B6 1.3 mg 63%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 290.6 mg 8.3%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.5 mg 10%