Morton, Salt, Kosher, Coarse
✓
Serving1 g
✓
Tsp1 g

Calories in 1 tsp (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Morton, Salt, Kosher, Coarse has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (470469.8%/cal) - a good source of Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Magnesium (relaxes the nervous system).
  • Morton, Salt, Kosher, Coarse contains a high amount of risky components that may include saturated fat, sodium and sugars (0.65%/oz).
  • Good source of fiber (48% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(470469.8 %/cal)
Very High
Density
(18.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morton, Salt, Kosher, Coarse

Serving Size: tsp (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 400 mg 16.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.1 g 0.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 25 IU 0.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 2.5 mg 0.3%
Copper (Cu) 4.5 mg 225%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 10.7 mg 0.3%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1%