Morton, Salt, Morton
✓
Serving2 g

Calories in 1 serving (2 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Morton, Salt, Morton has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (470469.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Magnesium (helps you to get bigger and stronger muscles).
  • Morton, Salt, Morton contains a high amount of risky components that may include saturated fat, sodium and sugars (0.63%/oz).
  • Good source of fiber (48% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(470469.8 %/cal)
Very High
Density
(18 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
33%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morton, Salt, Morton

Serving Size: serving (2g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 786.7 mg 32.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0.2 g 0.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 9 mg 450%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 21.4 mg 0.6%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 2%