Mott's, Apple Sauce Cinnamon, White House

Container113 g


Calories in 1 container (113 g)
100 calories, 0 from fat
 
Carbs
25 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mott's, Apple Sauce Cinnamon, White House has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (30.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Mott's, Apple Sauce Cinnamon, White House contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(30.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mott's, Apple Sauce Cinnamon, White House

Serving Size: container (113g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 116.3 mg 4.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 14.7 g 49%
Protein 0 g 0%
 
Vitamins
Vitamin A 1661.8 IU 33.2%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0%
Vitamin C 20 mg 33.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.3 mcg 30.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 65.5 mg 6.6%
Selenium (Se) 9.9 mcg 14.2%
Zinc (Zn) 0.6 mg 3.7%