Mott's, Cinnamon Classic Flavors, Canned, Unsweetened, Without Added Ascorbic Acid
✓
Cup128 g
✓
Cup113 g

Calories in 1 cup (113 g)
105.9 calories, 0 from fat
 
Carbs
25.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mott's, Cinnamon Classic Flavors, Canned, Unsweetened, Without Added Ascorbic Acid has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Mott's, Cinnamon Classic Flavors, Canned, Unsweetened, Without Added Ascorbic Acid contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(31.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mott's, Cinnamon Classic Flavors, Canned, Unsweetened, Without Added Ascorbic Acid

Serving Size: cup (113g)

* Amount Per Serving
Calories 105.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180.8 mg 7.5%
Total Carbohydrate 25.6 g 8.5%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 678 IU 13.6%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 10.6 mg 17.7%
Vitamin D 0 mcg 0%
Vitamin E 11.3 mg 37.7%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 11.3 mg 1.1%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 1.1 mg 56.5%
Potassium (K) 70.6 mg 2%
Phosphorus (P) 4.5 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.8%