Mott's, Plus Light Sauce Harvest Apple, Canned, Unsweetened, Without Added Ascorbic Acid
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Container111 g
✓
Container111 g

Calories in 1 container (111 g)
50.2 calories, 0 from fat
 
Carbs
13.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mott's, Plus Light Sauce Harvest Apple, Canned, Unsweetened, Without Added Ascorbic Acid has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (95.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin D (helps build strong bones), Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Mott's, Plus Light Sauce Harvest Apple, Canned, Unsweetened, Without Added Ascorbic Acid does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(95.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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17 min
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20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mott's, Plus Light Sauce Harvest Apple, Canned, Unsweetened, Without Added Ascorbic Acid

Serving Size: container (111g)

* Amount Per Serving
Calories 50.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 578.1 IU 11.6%
Vitamin B6 0.5 mg 23.3%
Vitamin B12 1.4 mcg 23.1%
Vitamin C 15.1 mg 25.2%
Vitamin D 74 mcg 18.5%
Vitamin E 3.5 mg 11.5%
Vitamin K 11.1 mcg 13.9%
 
Minerals
Calcium (Ca) 100.5 mg 10%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 46.3 mg 11.6%
Manganese (Mn) 0.3 mg 13.9%
Potassium (K) 70.3 mg 2%
Phosphorus (P) 69.4 mg 6.9%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 3.5 mg 23.1%