Movenpick, Mango and Vanilla Yoghurt, Cold Drinks

Serving100 g


Calories in 1 serving (100 g)
167 calories, 89.1 from fat
 
Carbs
17.1 g
 
Proteins
2.3 g
 
Fat
9.9 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Movenpick, Mango and Vanilla Yoghurt, Cold Drinks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (fights Alzheimer's disease).
  • Movenpick, Mango and Vanilla Yoghurt, Cold Drinks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
8%
Fiber
15%
Fat
34%
Saturated Fat
5%
Cholesterol
0%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Movenpick, Mango and Vanilla Yoghurt, Cold Drinks

Serving Size: serving (100g)

* Amount Per Serving
Calories 167 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 6.8 g 34%
Cholesterol 15 mg 5%
Sodium 0.8 mg 0%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 8 g 26.7%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 353.3 IU 7.1%
Vitamin B6 0.5 mg 26.5%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 8.2 mg 13.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 461 mg 13.2%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.3 mg 2.1%