Mr. P's, Pizza, Combination, Italian Sausage & Pepperoni Pizza
✓
Pizza184 g

Calories in 1 pizza (184 g)
460 calories, 152.1 from fat
 
Carbs
58 g
 
Proteins
19 g
 
Fat
16.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. P's, Pizza, Combination, Italian Sausage & Pepperoni Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Calcium (helps you keep slim and trim).
  • Mr. P's, Pizza, Combination, Italian Sausage & Pepperoni Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
19%
Carbs
20%
Fiber
26%
Fat
25%
Saturated Fat
8%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. P's, Pizza, Combination, Italian Sausage & Pepperoni Pizza

Serving Size: pizza (184g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 5 g 24.8%
Cholesterol 25 mg 8.3%
Sodium 810 mg 33.7%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 5 g 19.9%
Sugars (Added) 0 g 0%
Protein 19 g 37.9%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 41.4 mcg 51.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 290.7 mg 8.3%
Phosphorus (P) 248.4 mg 24.8%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 0.8 mg 5.2%