Mr. P's, Pizza, Crispy Crust, Pepperoni
✓
Pizza184 g

Calories in 1 pizza (184 g)
400 calories, 152.1 from fat
 
Carbs
50 g
 
Proteins
14 g
 
Fat
16.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. P's, Pizza, Crispy Crust, Pepperoni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (helps provide effective digestion).
  • Mr. P's, Pizza, Crispy Crust, Pepperoni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
17%
Carbs
12%
Fiber
26%
Fat
22%
Saturated Fat
5%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. P's, Pizza, Crispy Crust, Pepperoni

Serving Size: pizza (184g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 4.4 g 22.1%
Cholesterol 15.1 mg 5%
Sodium 770 mg 32.1%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 1.3 mg 2.1%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 38.3 mcg 47.8%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.7 mg 7%
Phosphorus (P) 196.9 mg 19.7%
Selenium (Se) 39.9 mcg 57%
Zinc (Zn) 0.9 mg 5.9%