Mr. Smoothie, Smoothie Strawberry Banana, fresh pressed

Grams100 g


Calories in 1 grams (100 g)
300 calories, 0 from fat
 
Carbs
80 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Smoothie, Smoothie Strawberry Banana, fresh pressed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system) and Copper (helps balance blood cholesterol levels).
  • Mr. Smoothie, Smoothie Strawberry Banana, fresh pressed contains a high amount of risky components that may include cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
27%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
4%
Sodium
167%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Smoothie, Smoothie Strawberry Banana, fresh pressed

Serving Size: grams (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 101 mg 4.2%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 4 g 16%
Sugars (Added) 50 g 166.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 618 mg 17.7%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.3 mg 1.9%