Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon
✓
Crisp132 g

Calories in 1 crisp (132 g)
269.4 calories, 53.1 from fat
 
Carbs
51.9 g
 
Proteins
2 g
 
Fat
5.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(27.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
8%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
10%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon

Serving Size: crisp (132g)

* Amount Per Serving
Calories 269.4 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 229.4 mg 9.6%
Total Carbohydrate 51.9 g 17.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 22.4 g 74.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 399 IU 8%
Vitamin B6 0.6 mg 27.6%
Vitamin B12 0 mcg 0%
Vitamin C 35.9 mg 59.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 1 mg 48.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 84.5 mg 21.1%
Manganese (Mn) 2.7 mg 136.3%
Potassium (K) 563.6 mg 16.1%
Phosphorus (P) 122.8 mg 12.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.9 mg 12.6%