Mulino Bianco, Pan Goccioli, Chocolate Chip Bun

Serving42 g


Calories in 1 serving (42 g)
155 calories, 58.5 from fat
 
Carbs
20.4 g
 
Proteins
3.4 g
 
Fat
6.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mulino Bianco, Pan Goccioli, Chocolate Chip Bun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Mulino Bianco, Pan Goccioli, Chocolate Chip Bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
3%
Fiber
10%
Fat
13%
Saturated Fat
3%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mulino Bianco, Pan Goccioli, Chocolate Chip Bun

Serving Size: serving (42g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 2.5 g 12.5%
Cholesterol 7.6 mg 2.5%
Sodium 0.1 mg 0%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 3.4 g 11.2%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 378 IU 7.6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 4.2 mg 0.4%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.2 mg 1.9%
Phosphorus (P) 60.9 mg 6.1%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.3 mg 2%