Muller, Yoghurt, Mandarin, Light
✓
Pot200 g

Calories in 1 Pot (200 g)
108 calories, 0 from fat
 
Carbs
18 g
 
Proteins
8 g
 
Fat
0 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Muller, Yoghurt, Mandarin, Light has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps prevent cancer).
  • Muller, Yoghurt, Mandarin, Light contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(34.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
0%
Fiber
0%
Fat
13%
Saturated Fat
6%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muller, Yoghurt, Mandarin, Light

Serving Size: Pot (200g)

* Amount Per Serving
Calories 108 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.5 g 12.5%
Cholesterol 16.7 mg 5.6%
Sodium 176 mg 7.3%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 416.7 IU 8.3%
Vitamin B6 1.7 mg 84%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 2 mg 3.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 387.5 mg 11.1%
Phosphorus (P) 75.2 mg 7.5%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 2 mg 13.3%