Muscletech, Apple Cinnamon Oat, Meso-Tech Complete Bars
✓
Bar95 g

Calories in 1 bar (95 g)
350 calories, 99 from fat
 
Carbs
40 g
 
Proteins
25 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Muscletech, Apple Cinnamon Oat, Meso-Tech Complete Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (31.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Zinc (plays a leading role in weight loss), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (important for the stimulation of antibodies).
  • Muscletech, Apple Cinnamon Oat, Meso-Tech Complete Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (53% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(31.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
13%
Carbs
12%
Fiber
17%
Fat
20%
Saturated Fat
23%
Cholesterol
11%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muscletech, Apple Cinnamon Oat, Meso-Tech Complete Bars

Serving Size: bar (95g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4 g 20%
Cholesterol 70 mg 23.3%
Sodium 260 mg 10.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 3 g 12.2%
Sugars (Added) 6.7 g 22.2%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 38%
Vitamin B12 2.4 mcg 39.6%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 14.3 mg 47.5%
Vitamin K 27.9 mcg 34.9%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 5.5 mg 276.6%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 50.6 mg 12.7%
Manganese (Mn) 0.4 mg 20.9%
Potassium (K) 172.7 mg 4.9%
Phosphorus (P) 237.5 mg 23.8%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 2.1 mg 14%