Muscletech, Mission1 Clean Protein Bar, Chocolate Chip Cookie Dough

Bar60 g


Calories in 1 bar (60 g)
210 calories, 72 from fat
 
Carbs
21 g
 
Proteins
21 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Muscletech, Mission1 Clean Protein Bar, Chocolate Chip Cookie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (80.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism) and Calcium (helps you keep slim and trim).
  • Muscletech, Mission1 Clean Protein Bar, Chocolate Chip Cookie Dough contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (70% of DV/100g), fiber (113% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(80.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
7%
Carbs
68%
Fiber
12%
Fat
20%
Saturated Fat
2%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muscletech, Mission1 Clean Protein Bar, Chocolate Chip Cookie Dough

Serving Size: bar (60g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Cholesterol 5 mg 1.7%
Sodium 230 mg 9.6%
Total Carbohydrate 21 g 7%
Dietary Fiber 17 g 68%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 5.1 mg 255%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 5.6 mg 278.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 4.5 mg 225%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%