My Grandma's of New England Coffee Cake, Cinnamon Walnut

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Grams

100 g

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• My Grandma's of New England Coffee Cake, Cinnamon Walnut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps prevent muscle cramps).
• My Grandma's of New England Coffee Cake, Cinnamon Walnut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.9 %/g)

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11% Protein

19% Carbs

0% Fiber

41% Fat

40%

Saturated Fat

24% Cholesterol

21% Sodium

103%

Added Sugar

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