Nabisco Chips Ahoy! Cookies, Real Chocolate Chip, Candy Blasts

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Grams

100 g

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• Nabisco Chips Ahoy! Cookies, Real Chocolate Chip, Candy Blasts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Iron (aids in transporting oxygen to the body cells).
• Nabisco Chips Ahoy! Cookies, Real Chocolate Chip, Candy Blasts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (3.4 %/cal)

Very High Density (1.5 %/g)

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0% Protein

21% Carbs

0% Fiber

39% Fat

71%

Saturated Fat

0% Cholesterol

13% Sodium

67%

Added Sugar

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