Nabisco Chips Ahoy! Cookies, Reduced Fat, Real Chocolate Chip

✓

Grams

100 g

---

• Nabisco Chips Ahoy! Cookies, Reduced Fat, Real Chocolate Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Very low in vitamins and minerals (0.9%/cal) - a good source of Iron (important in regulating body temperature).
• Nabisco Chips Ahoy! Cookies, Reduced Fat, Real Chocolate Chip contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Very Low Density (0.9 %/cal)

High Density (1.3 %/g)

---

12% Protein

24% Carbs

0% Fiber

28% Fat

30%

Saturated Fat

0% Cholesterol

17% Sodium

83%

Added Sugar

---