Nabisco, Mr. Salty Chocolate Covered Pretzels, 100 Calorie Packs

✓

Package

22 g

---

• Nabisco, Mr. Salty Chocolate Covered Pretzels, 100 Calorie Packs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
• Nabisco, Mr. Salty Chocolate Covered Pretzels, 100 Calorie Packs contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.7 %/cal)

Very High Density (1.6 %/g)

---

4% Protein

5% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

0% Cholesterol

7% Sodium

18%

Added Sugar

---