Nabisco Oreo Sandwich Cookies, Lemon Twist Flavor Creme

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Grams

100 g

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• Nabisco Oreo Sandwich Cookies, Lemon Twist Flavor Creme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (plays an important role in the process of keeping brain function normal level).
• Nabisco Oreo Sandwich Cookies, Lemon Twist Flavor Creme contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (3.5 %/cal)

Very High Density (1.6 %/g)

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0% Protein

24% Carbs

0% Fiber

37% Fat

35%

Saturated Fat

0% Cholesterol

12% Sodium

113%

Added Sugar

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