Naked Chia & Juice Smoothie, Chia Sweet Peach
✓
Fl Oz215 g

Calories in 1 fl oz (215 g)
119.8 calories, 9 from fat
 
Carbs
26.9 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Naked Chia & Juice Smoothie, Chia Sweet Peach has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (controls the level of sugar in the blood).
  • Naked Chia & Juice Smoothie, Chia Sweet Peach contains a low amount of risky components that may include sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(43.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
16%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naked Chia & Juice Smoothie, Chia Sweet Peach

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 6.5 g 21.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 6486.6 IU 129.7%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0.8 mg 40.3%
Potassium (K) 537.5 mg 15.4%
Phosphorus (P) 60.2 mg 6%
Selenium (Se) 7.5 mcg 10.8%
Zinc (Zn) 0.8 mg 5.4%