Naked Juice Smoothie, Protein, Protein & Greens
✓
Fl Oz215 g

Calories in 1 fl oz (215 g)
209.6 calories, 13.5 from fat
 
Carbs
31.9 g
 
Proteins
16 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Naked Juice Smoothie, Protein, Protein & Greens have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (112.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Naked Juice Smoothie, Protein, Protein & Greens contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(112.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
11%
Carbs
7%
Fiber
2%
Fat
3%
Saturated Fat
5%
Cholesterol
6%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naked Juice Smoothie, Protein, Protein & Greens

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 209.6 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 15 mg 5%
Sodium 149.7 mg 6.2%
Total Carbohydrate 31.9 g 10.6%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 10.8 g 35.8%
Protein 16 g 31.9%
 
Vitamins
Vitamin A 1745.8 IU 34.9%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 161.7 mg 269.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 303.4 mcg 379.2%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 680.4 mg 19.4%
Phosphorus (P) 4033.4 mg 403.3%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1 mg 6.5%