Naked Protein Juice Smoothie, Double Berry
✓
Fl Oz215 g

Calories in 1 fl oz (215 g)
219.5 calories, 18 from fat
 
Carbs
34.9 g
 
Proteins
16 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Naked Protein Juice Smoothie, Double Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (37%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Potassium (helps prevent muscle cramps).
  • Naked Protein Juice Smoothie, Double Berry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(37 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
5%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naked Protein Juice Smoothie, Double Berry

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 219.5 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 10 mg 3.3%
Sodium 129.7 mg 5.4%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 0 g 0%
Sugars (Added) 10.8 g 35.8%
Protein 16 g 31.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2.5 mg 126.1%
Vitamin B12 0 mcg 0%
Vitamin C 59.9 mg 99.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.6 mg 32.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 860 mg 24.6%
Phosphorus (P) 329 mg 32.9%
Selenium (Se) 30.5 mcg 43.6%
Zinc (Zn) 2.5 mg 16.6%