Nathan's Famous Restaurant, French Fries, Regular Size
✓
Regular Order273 g

Calories in 1 regular order (273 g)
546.6 calories, 339.3 from fat
 
Carbs
46.4 g
 
Proteins
5.8 g
 
Fat
37.7 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Nathan's Famous Restaurant, French Fries, Regular Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal).
  • Nathan's Famous Restaurant, French Fries, Regular Size contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
16%
Carbs
23%
Fiber
58%
Fat
18%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nathan's Famous Restaurant, French Fries, Regular Size

Serving Size: regular order (273g)

* Amount Per Serving
Calories 546.6 cal
Calories from Fat 339.3 cal
% Daily Value
Total Fat 37.7 g 58%
Saturated Fat 3.7 g 18.4%
Cholesterol 0 mg 0%
Sodium 200.4 mg 8.3%
Total Carbohydrate 46.4 g 15.5%
Dietary Fiber 5.8 g 23.2%
Sugars (Added) 0 g 0%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 10.9 IU 0.2%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 14.6 mg 24.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.2 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 46.4 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 365.8 mg 10.5%
Phosphorus (P) 139.2 mg 13.9%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 1.4 mg 9.6%