Nathan's Famous Restaurant, French Fries, Super Size
✓
Super-size594 g

Calories in 1 super-size (594 g)
1188.1 calories, 737.1 from fat
 
Carbs
101 g
 
Proteins
12.6 g
 
Fat
81.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Nathan's Famous Restaurant, French Fries, Super Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal).
  • Nathan's Famous Restaurant, French Fries, Super Size contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
34%
Carbs
50%
Fiber
126%
Fat
40%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nathan's Famous Restaurant, French Fries, Super Size

Serving Size: super-size (594g)

* Amount Per Serving
Calories 1188.1 cal
Calories from Fat 737.1 cal
% Daily Value
Total Fat 81.9 g 126%
Saturated Fat 8 g 40.1%
Cholesterol 0 mg 0%
Sodium 432.8 mg 18%
Total Carbohydrate 101 g 33.7%
Dietary Fiber 12.6 g 50.4%
Sugars (Added) 0 g 0%
Protein 12.6 g 25.2%
 
Vitamins
Vitamin A 23.8 IU 0.5%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 0 mcg 0%
Vitamin C 22.7 mg 37.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.3 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 101 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 796 mg 22.7%
Phosphorus (P) 302.9 mg 30.3%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 3.1 mg 21%