Nathan's Famous Restaurant, Hot Dog, (when purchased at Miami Subs Plus)
✓
Hot Dog100 g

Calories in 1 hot dog (100 g)
309 calories, 180.9 from fat
 
Carbs
22.7 g
 
Proteins
10.6 g
 
Fat
20.1 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nathan's Famous Restaurant, Hot Dog, (when purchased at Miami Subs Plus) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Copper (reduces the symptoms of arthritis).
  • Nathan's Famous Restaurant, Hot Dog, (when purchased at Miami Subs Plus) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
8%
Carbs
5%
Fiber
31%
Fat
39%
Saturated Fat
12%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nathan's Famous Restaurant, Hot Dog, (when purchased at Miami Subs Plus)

Serving Size: hot dog (100g)

* Amount Per Serving
Calories 309 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 31%
Saturated Fat 7.8 g 38.8%
Cholesterol 35.4 mg 11.8%
Sodium 684 mg 28.5%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 0 g 0%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 151.1 IU 3%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 0 mg 0.1%
Vitamin D 32 mcg 8%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0.1 mg 6.8%
Potassium (K) 131 mg 3.7%
Phosphorus (P) 363 mg 36.3%
Selenium (Se) 23.3 mcg 33.3%
Zinc (Zn) 1.1 mg 7.3%