Naturade, Diet Lean Low Carb Dieter's Shake, Vanilla
✓
Scoops26 g

Calories in 1 scoops (26 g)
100 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
17 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Naturade, Diet Lean Low Carb Dieter's Shake, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (126.6%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants), Copper (stimulates the brain) and Potassium (helps improve the health of your bones).
  • Naturade, Diet Lean Low Carb Dieter's Shake, Vanilla contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (131% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(126.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
3%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naturade, Diet Lean Low Carb Dieter's Shake, Vanilla

Serving Size: scoops (26g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 49.4%
Vitamin B12 3 mcg 49.8%
Vitamin C 30 mg 50%
Vitamin D 2.5 mcg 0.6%
Vitamin E 13.9 mg 46.4%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 180 mg 45%
Manganese (Mn) 1.4 mg 67.6%
Potassium (K) 135 mg 3.9%
Phosphorus (P) 600 mg 60%
Selenium (Se) 27 mcg 38.6%
Zinc (Zn) 7 mg 46.4%