Naturade, Total Soy Meal Replacement, Bavarian Chocolate.
✓
Scoops39 g

Calories in 1 scoops (39 g)
150 calories, 18 from fat
 
Carbs
20 g
 
Proteins
13 g
 
Fat
2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Naturade, Total Soy Meal Replacement, Bavarian Chocolate. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (64.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Naturade, Total Soy Meal Replacement, Bavarian Chocolate. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (67% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(64.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
8%
Fiber
3%
Fat
10%
Saturated Fat
1%
Cholesterol
10%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naturade, Total Soy Meal Replacement, Bavarian Chocolate.

Serving Size: scoops (39g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 2 g 9.8%
Cholesterol 2 mg 0.7%
Sodium 230 mg 9.6%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 12.1 g 40.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.7 mg 35.1%
Vitamin B12 2.1 mcg 35.1%
Vitamin C 21 mg 35%
Vitamin D 1.8 mcg 0.4%
Vitamin E 10.5 mg 35%
Vitamin K 18.4 mcg 22.9%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.5 mg 23%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 160 mg 40%
Manganese (Mn) 1.1 mg 52.7%
Potassium (K) 430 mg 12.3%
Phosphorus (P) 229.4 mg 22.9%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 3.4 mg 22.9%