Natural Shredded Cheese, Gouda Cheese, Low Moisture, Park Skim

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Oz

28 g

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Package (7 Oz)

198 g

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• Natural Shredded Cheese, Gouda Cheese, Low Moisture, Park Skim has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Vitamin A (helps prevent infectious diseases and vision problems).
• Natural Shredded Cheese, Gouda Cheese, Low Moisture, Park Skim contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (13.1 %/cal)

Very High Density (1.6 %/g)

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99% Protein

2% Carbs

0% Fiber

84% Fat

174%

Saturated Fat

75% Cholesterol

68% Sodium

0%

Added Sugar

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