Nature Valley, Granola Bars, Soft, Uncoated, Chocolate Chip, Crunchy granola bars with canadian maple syrup (UK version)

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Bar (1.5 Oz)

43 g

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Bar (1 Oz)

28 g

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• Nature Valley, Granola Bars, Soft, Uncoated, Chocolate Chip, Crunchy granola bars with canadian maple syrup (UK version) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health) and Iron (aids in transporting oxygen to the body cells).
• Nature Valley, Granola Bars, Soft, Uncoated, Chocolate Chip, Crunchy granola bars with canadian maple syrup (UK version) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (9.4 %/cal)

High Density (1.1 %/g)

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3% Protein

7% Carbs

4% Fiber

7% Fat

9%

Saturated Fat

0% Cholesterol

2% Sodium

20%

Added Sugar

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