Nature Valley, Peanut Almond and Dark Chocolate Chewy Bars, Vanilla Unsweetened

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Bar

40 g

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• Nature Valley, Peanut Almond and Dark Chocolate Chewy Bars, Vanilla Unsweetened has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (618.5%/cal) - a good source of Copper (stimulates the brain), Manganese (controls the level of sugar in the blood), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level) and Calcium (helps you keep slim and trim).
• Nature Valley, Peanut Almond and Dark Chocolate Chewy Bars, Vanilla Unsweetened contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (618.5 %/cal)

Medium Density (0.6 %/g)

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20% Protein

5% Carbs

20% Fiber

19% Fat

18%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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