Natures All Foods Strawberry, Organic, Freeze-Dried
✓
Oz10 g

Calories in 1 oz (10 g)
35 calories, 0 from fat
 
Carbs
9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Natures All Foods Strawberry, Organic, Freeze-Dried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (184.3%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Vitamin D (helps increase muscle strength), Manganese (controls the level of sugar in the blood), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Potassium (helps prevent muscle cramps), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Natures All Foods Strawberry, Organic, Freeze-Dried contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (80% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(184.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natures All Foods Strawberry, Organic, Freeze-Dried

Serving Size: oz (10g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 3.2 g 10.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 1.5 mg 76.9%
Vitamin B12 3.8 mcg 62.5%
Vitamin C 40.2 mg 67%
Vitamin D 50 mcg 12.5%
Vitamin E 14 mg 46.7%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 70 mg 2%
Phosphorus (P) 11 mg 1.1%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 1.5 mg 10%