Nature's First Law Chocolate Powder

Tbsp28 g


Calories in 1 tbsp (28 g)
75.9 calories, 44.1 from fat
 
Carbs
11.8 g
 
Proteins
6.9 g
 
Fat
4.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's First Law, Raw Chocolate Powder has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (179.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Selenium (helps the regulation of hormones in the body), Vitamin D (helps build strong bones), Zinc (plays a leading role in weight loss), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Potassium (it plays an important role for normal muscle contraction) and Calcium (helps you build strong bones).
  • Nature's First Law, Raw Chocolate Powder contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (49% of DV/100g), fiber (155% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(179.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
43%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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25 min
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30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's First Law, Raw Chocolate Powder

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 75.9 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 2 g 9.8%
Cholesterol 0 mg 0%
Sodium 29.6 mg 1.2%
Total Carbohydrate 11.8 g 3.9%
Dietary Fiber 10.8 g 43.3%
Sugars (Added) 0 g 0%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 246.9 IU 4.9%
Vitamin B6 3.5 mg 175%
Vitamin B12 10.5 mcg 175%
Vitamin C 41.4 mg 69%
Vitamin D 140 mcg 35%
Vitamin E 12.7 mg 42.3%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 35.5 mg 3.6%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0.6 mg 28%
Potassium (K) 133 mg 3.8%
Phosphorus (P) 68.3 mg 6.8%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 4.2 mg 28%