Nature's First Law Chocolate Powder
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
75.9 calories, 44.1 from fat
 
Carbs
11.8 g
 
Proteins
6.9 g
 
Fat
4.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's First Law, Raw Chocolate Powder has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (179.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin D (lowers the risk of heart failure), Zinc (one of the most important nutrients for infants and new mothers), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps prevent muscle cramps) and Calcium (helps you build strong bones).
  • Nature's First Law, Raw Chocolate Powder contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (49% of DV/100g), fiber (155% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(179.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
43%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's First Law, Raw Chocolate Powder

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 75.9 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 2 g 9.8%
Cholesterol 0 mg 0%
Sodium 29.6 mg 1.2%
Total Carbohydrate 11.8 g 3.9%
Dietary Fiber 10.8 g 43.3%
Sugars (Added) 0 g 0%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 246.9 IU 4.9%
Vitamin B6 3.5 mg 175%
Vitamin B12 10.5 mcg 175%
Vitamin C 41.4 mg 69%
Vitamin D 140 mcg 35%
Vitamin E 12.7 mg 42.3%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 35.5 mg 3.6%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0.6 mg 28%
Potassium (K) 133 mg 3.8%
Phosphorus (P) 68.3 mg 6.8%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 4.2 mg 28%