Nature's Measure, Fish Oil 100mg, Omega 3 300mg
✓
Grams100 g

Calories in 1 grams (100 g)
10 calories, 9 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Measure, Fish Oil 100mg, Omega 3 300mg has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2619.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones) and Vitamin E (helps prevent cancer and heart diseases).
  • Nature's Measure, Fish Oil 100mg, Omega 3 300mg contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(2619.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Measure, Fish Oil 100mg, Omega 3 300mg

Serving Size: grams (100g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 70.8 mg 3%
Total Carbohydrate 0 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0.8%
 
Vitamins
Vitamin A 208.4 IU 4.2%
Vitamin B6 0 mg 2%
Vitamin B12 50.7 mcg 844.3%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 6.3 mg 20.8%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 220 mg 22%
Copper (Cu) 7.5 mg 374.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0.1 mg 2.5%
Potassium (K) 66.7 mg 1.9%
Phosphorus (P) 8.3 mg 0.8%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 0.1 mg 0.8%